I get it, you want to have that body that almost everyone dreams of—having a shredded six-pack, losing weight, and building more muscle. But you don’t know where to start, lack the motivation to make that change, or just don’t have the right blueprint. I’ve been there.

I grew up overweight and was not happy with the way I looked or how I was treated. I wanted to lose weight, but no matter how many diets, programs, or methods I tried, nothing seemed to work. Balancing fitness, education, and a full-time job for 9 years made losing weight even harder.

That’s when I found the blueprint. I started to enjoy my fitness journey while still balancing my other responsibilities. I saw tremendous progress, enough to confidently step on stage for a bodybuilding show and place (insert placement), all while still enjoying my favorite food, a McDouble from McDonald’s.

Fitness has been my savior for my mental health and has positively impacted other areas of my life—relationships, business, and education.

My happiness came from fitness. Let me help you become more confident in your body and enjoy life even more.